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Cerasee tea leaves | Island Gardeners Nursery
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$14.99
Regular price
$85.00
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Details
Cerasee tea is
an herbal tea made from the leaves and stems of the Momordica charantia, or bitter melon, plant. Popular in the Caribbean and West Indies, it is known for its distinctly bitter flavor and is used traditionally for various health remedies, though many purported benefits lack robust scientific evidenceHealth properties and traditional uses
- Antioxidant-rich: Cerasee contains catechins, the same antioxidants found in green tea. These compounds are believed to have anti-inflammatory and cholesterol-lowering properties.
- Traditional remedy: In Jamaican folk medicine, the tea is used for a variety of conditions, including constipation, stomachaches, and toothaches. Some use it as a blood purifier and for detoxing.
- Blood pressure: It is traditionally used to help manage high blood pressure, possibly due to its potassium content.
- Diabetes: Cerasee is also a traditional treatment for diabetes, though more research is needed on its effects specifically when consumed as a tea. One older study on bitter melon pulp, which included the leaves, showed a reduction in blood sugar levels in people with diabetes.
- Skin health: The tea is traditionally used to cleanse the skin and may help with skin infections.
- Antiviral and antimicrobial: Some believe cerasee has antimicrobial and antiviral properties that may boost immunity, although these claims are mostly based on traditional use.
Brewing instructions
To make cerasee tea, follow these steps:
Bring water to a boil.
- Add the cerasee leaves and let them cook for 2–3 minutes.
- Remove the mixture from the heat and let it steep for 10 to 15 minutes. Steeping longer will result in a more bitter flavor.
- Strain the tea to remove the leaves.
- Sweeten with honey, sugar, or lime juice to taste, if desired.
Important considerations
- Safety information: Because of the potential for powerful effects, consulting a healthcare professional is recommended before consuming cerasee tea, especially if you are pregnant, nursing, or taking medications.
- Not FDA-evaluated: Claims regarding cerasee tea's health benefits have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
- Potential side effects: Some bitter melon products have been linked to potential side effects, including low blood sugar, anemia, and pregnancy loss. It is important to be aware of these risks before use.
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